We provide holistic occupational therapy services specifically designed for children and teens with autism, ADHD, sensory processing challenges, and other developmental differences. Our approach is rooted in a child-led and neuroaffirming philosophy that recognizes and celebrates each individual’s unique strengths and needs.

We focus on fostering interoceptive awareness, regulation, autonomy, and connection, helping children and teens develop essential skills for emotional and sensory regulation. Through engaging, personalized interventions, we empower them to navigate their environments confidently and cultivate meaningful relationships with themselves and others.

We understand that all children and teens can benefit from support in developing emotional awareness and regulation skills. We provide tailored occupational therapy programs designed to help neurotypical children and teens navigate the complexities of their emotions and build healthy coping strategies.

Our approach emphasizes creating a supportive and inclusive environment where young people can explore their feelings and experiences without judgment. Through engaging activities and evidence-based practices, we guide them in recognizing and managing their emotions, fostering resilience and self-acceptance.

We focus on enhancing their ability to cope with stressors, communicate effectively, and form meaningful connections with peers and adults. By equipping them with the tools they need to thrive, we empower neurotypical children and teens to navigate life's challenges with confidence and grace.

Education about co-regulation—the process of regulating emotions together— is vital for families, as it lays the foundation for secure attachments and healthy emotional development. By learning how to co-regulate, caregivers can help their children navigate emotions, build self-confidence, and reduce stress and anxiety. This helps strengthens parent-child bonds, creating a supportive environment that benefits the entire family unit.

At Eighth Sense, we empower adults who are looking to deepen their journey of self-discovery and emotional well-being. Our individual services focus on promoting rest, reducing stress, and enhancing body awareness through mindfulness practices and movement. We create a restorative environment where you can reconnect with yourself and develop practical tools for emotional well-being, empowering you to navigate life's challenges with greater ease.

At Eighth Sense Wellness, we support expecting and new mothers in cultivating a healthy mental state during and after pregnancy. Our approach emphasizes awareness of body changes and interoception, helping you tune into your own needs as you navigate this significant transition. We provide guidance on mindfulness practices and gentle movement, empowering you to find stress relief and embrace the emotional and physical changes of motherhood. Together, we foster a nurturing space where you can connect with yourself and prepare for the beautiful journey ahead.