Meet Your Therapist

MOT, OTR/L, RYT

Hi there! I’m Graziana Zito, a licensed occupational therapist in Pennsylvania with a Master of Occupational Therapy from Quinnipiac University, where I graduated in 2021. I’m also a certified yoga instructor with over eight years of experience teaching both adults and children.

At Eighth Sense Wellness, I’m passionate about merging my expertise in occupational therapy and yoga to create personalized and holistic experiences for all ages and abilities—from neurodiverse children to families to teens and adults. I believe that our relationships—with ourselves and others—flourish through attunement, compassion, and understanding.

My approach is rooted in trauma-informed, neuroaffirming care. I aim to cultivate a safe and supportive environment where you can explore your inner world, discover practical tools for nervous system regulation, and enhance your emotional well-being. I truly believe that self-awareness and an understanding of our body’s signals are essential in navigating life’s ups and downs.

Instead of focusing on “fixing” challenges, I’m more curious about the “why” behind your experiences. It’s crucial to explore the underlying needs that shape your journey. Together, we can dig deeper to uncover these needs, and I’ll support you in connecting with your body and finding the right tools that resonate with you.

I understand that change can feel overwhelming at times, and that’s okay! My commitment is to meet you where you are, fostering an atmosphere of self-compassion and co-regulation. I’m here to help you build lasting strategies for well-being, so you can navigate life with confidence and grace.

Thank you for being a part of this journey toward greater understanding and connection. If you’re curious about working together or want to learn more, I would love to hear from you.