Book a Private Session
Are you...
Feeling anxious?
Wanting to slow down?
Seeking recovery from injury?
Trying yoga for the first time?
Experiencing stress or burnout?
Looking to deepen your practice?
Whatever your personal needs might be, our private yoga sessions are fully tailored to you.
We’ll create a practice that supports your body and mind - mentally, physically, emotionally, and spiritually. Our sessions are built with a strong focus on breathwork, nervous system regulation, interoceptive awareness, and holistic balance.
We offer flexible scheduling and personalized practices, from restorative yoga to functional movement, helping you find balance, strength, and relaxation.
Sessions are available in person or online, making it easy to fit yoga into your life.
Book a an individual or small group session. Reach out if you’d like to discuss yoga for your next retreat or corporate event.
Fill out the information form below to schedule a session
- or -
reach out directly at eighthsensewellness@gmail.com to discuss how private yoga instruction can support your wellness journey.
